Tuesday, August 30, 2011

Labor day countdown

So with a holiday sneaking up upon us... Here is a 4 day count down with a few ideas/recipes to help !!! This week I will post in hopes to help everyone eat smart!!
Chili Party Dip
Weight Watchers Recipe
 


 
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Course: snacks
PointsPlus® Value:    1
Servings:  10
Preparation Time:  8 min
Cooking Time:  7 min
Level of Difficulty:  Easy
 
A five-ingredient dip that's made in 15 minutes. What's not to love? Serve with baked tortilla chips or jicama sticks.
 
Details
Read all reviews (136)
Ingredients
15 oz canned turkey chili without beans   
1/2 cup(s) fat-free cream cheese   
  4 oz canned jalapeno peppers, drained and chopped   
  1 small onion(s), finely chopped   
1/2 tsp hot pepper sauce   
Instructions
Combine all ingredients in a saucepan and set over medium heat. Cook, stirring frequently, until well-combined and heated through, about 7 minutes. Yields about 1/4 cup per serving.

EXTRA TIPS
- use a devils egg pan or mini cupcake pan to have serving size already measured out so no guessing
- use carrots,bell peps or celery for no extra points
- make ur own chips outta corn tortillas
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