Thursday, September 1, 2011

Two fer

So here I am making up for skipping yesterday... You'll get 2 recipes from me today and get your printer ready because the first one is a keeper.

Fuity Sangria Blanca
-6 peaches ,plums, or nectarines. Slice into 1/4 inch thick pieces
-1 1/2 cup ocean spray's Cran Peach juice,apple or white grape
-1-2 cans of diet sprite or 7 up
-1/4 cup orange liqueur (Cointreau)
-1 bottle of Pinot Grigio
Ice cubes for serving

1. In a Lg pitcher combine fruit,juice,liqueur and wine. Refrigerate for at least 4 hrs up to 12
2. Just before serving stir in 7up/sprite. Ladle rink into ice filled glasses with fruit.
3. Serve immediately and
enjoy

Serves 8= 5PP each serving
133cal,0g fat,1g protein,16g carbs,1g fiber,16mg sodium, 11g sugar

Second one easy and delish!!!

Spring Salad with Strawberries and Goat Cheese
-3Tbsp OJ. -1/4 tsp black pepper. -1 cup sliced strawberries
-1Tbsp canola oil. -1/8 tsp table salt. -1/4 cup crumbled semisoftgoat cheese
-2tsp balsamic vinegar -4 cups mixed greens. -2Tbsp salted dry pistachios chopped

In a cup , stir together juice ,oil,vinegar,pepper,and salt and set aside
Arrange mixed greens in a Lg shallow bowl. Top with berries,cheese and nuts.
Just before serving stir dressing and drizzle over salad. Toss gently but well.
1 1/4cup per serving= 3 PP each. WOW!!!!!

Enjoy and get ready for Fridays main course

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