get cha Veggie Lasagna on

http://www.hungry-girl.com/show/more-surprises-shockers-and-swaps-veggie-rific-noodle-free-lasagna-recipe

Here is a pic of mine!

The only modification i made was 1/2 lb ground turkey(add 1 points plus) instead of ground soy....

DELISH!

Smart snackin

http://www.hungry-girl.com/biteout/show/1921
Here is a helpful link to give u ideas on snacking!
REMEMBER : ALWAYS BE PREPARED
Don't get stuck in a situation where ur empty handed or empty stomached!!
Having something to snack on before u are famished will help u make smarter choices;)
Happy weekend

GREEK GEEK

WOW Oh WOW this stuff is pretty amazing....i'm definitely a greekaholic!!

This multi-pupose dip is wonderful!!

You can use it as dip,salad dressing or thicken it for a spread!

Great for parties & snacks.

I will say again-WOW!!!!



2Tbsp=2PP

No Brainer Baked Breakfast

Here is my version of Eggs baked in ham cups

Baked Eggs in Ham Cups ( makes 2)
-2 lean slices(deli) ham
-1/4 cup egg beaters (divide to make 2 )
-1 wedge of weight watchers jalapeño cheese ( divide wedge in half)
( sautéed mushrooms for no extra points)

Preheat oven to 400
Oil muffin tins with spray or olive oil
Place ham in cups
Pour in egg
Drop in cheese
Voila
Bake 15-20 min depending on your egg choice
Salt in pepper to taste ,scoop out with 2 spoons or ladle

Make for party,brunch or just a quick treat
For 2 cups=3 points plus

PB2

Hey friends hope your weekend was safe, dry and relaxing...

while i was digging in pantry because of cabin fever ....i had a AHA moment.

You guys should feel very lucky that I'm sharing such a big secret so early on...

PB2

www.bellplantation.com

SOOOOO Good ! Powdered Peanut Butter!!

Who'da thunk?

You can mix it with water to the consistency you like, add to smoothies, or even baked goods.

1 PointsPlus=2tbsp

Two fer

So here I am making up for skipping yesterday... You'll get 2 recipes from me today and get your printer ready because the first one is a keeper.

Fuity Sangria Blanca
-6 peaches ,plums, or nectarines. Slice into 1/4 inch thick pieces
-1 1/2 cup ocean spray's Cran Peach juice,apple or white grape
-1-2 cans of diet sprite or 7 up
-1/4 cup orange liqueur (Cointreau)
-1 bottle of Pinot Grigio
Ice cubes for serving

1. In a Lg pitcher combine fruit,juice,liqueur and wine. Refrigerate for at least 4 hrs up to 12
2. Just before serving stir in 7up/sprite. Ladle rink into ice filled glasses with fruit.
3. Serve immediately and
enjoy

Serves 8= 5PP each serving
133cal,0g fat,1g protein,16g carbs,1g fiber,16mg sodium, 11g sugar

Second one easy and delish!!!

Spring Salad with Strawberries and Goat Cheese
-3Tbsp OJ. -1/4 tsp black pepper. -1 cup sliced strawberries
-1Tbsp canola oil. -1/8 tsp table salt. -1/4 cup crumbled semisoftgoat cheese
-2tsp balsamic vinegar -4 cups mixed greens. -2Tbsp salted dry pistachios chopped

In a cup , stir together juice ,oil,vinegar,pepper,and salt and set aside
Arrange mixed greens in a Lg shallow bowl. Top with berries,cheese and nuts.
Just before serving stir dressing and drizzle over salad. Toss gently but well.
1 1/4cup per serving= 3 PP each. WOW!!!!!

Enjoy and get ready for Fridays main course